Replay by Cope: Two cuts we didn't know about on Jawbreaker;
the first cut gets you up that double jump quicker, more efficient
(watch it on 2nd lap tho; train). Second jump is major; shaves off several seconds, and you'll
see why. Be sure to turn your map on. : ) Ran a 2:16 with a few miscues this morning - first lap.
Jumper: I managed a 2:12:33 using these cuts. If you run
the first lap in 2:14 or low 2:15, i suggest you do not use the
1st cut. As this cut make you land a bit shorter than the normal
way, you'll land on the train. If you do a good job on 2 first
laps, then you can use that cut for the next 2 laps. |